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Olive oil is extracted from olives. 14% of the Oil is saturated, 11% is polyunsaturated like omega-3 and omega-6 fatty acids. The most abundant fatty acid in olive oil is a...
Avocado Oil is a broad spectrum oil great for vitamin absorbtion, inflammation, and an overall healthy diet. Perfect add if you are on a diet or live a Keto Life-style.
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